The program examines five key morsels of advice:
Know Yourself
Know what you know, what you don’t know, and the difference between these. Self-awareness is critical to successfully navigating challenges.
Build Support
Develop a network of people you trust and who trustyou. Don’t be afraid to ask for feedback and support.
Assess Your Situation Realistically
Assess the situation you face. Filter noise and rumors from reliable information. Step back and interrogate reality.
Take Action
Don't be immobilized by fear. Be resilient in the face ofa setback. Remember you always have options and that hope trumps fear. Look for opportunities in a crisis or difficult situation and pursue them.
Learn from Everything
Look for learning opportunities even in what may appear as bad news. Every shadow has a light source. Find it. Learning is the ultimate benefit from a challenging situation.
Length: 24 minutes
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